It’s has been almost a year since we have been sheltering in place. It’s a new year; what will you give yourself permission to experience? It is easy to become distracted with the day-to-day duties that we forget to make ourselves a priority. As we embrace change, we must support ourselves. Give yourself permission to be open to receiving and giving love in all areas of your life.
You are loved, loved, and lovable. There is no need to wait for situations to change before you start to love yourself more. You do not need anyone’s approval to be good to yourself. Better is now, right where you are positioned. You have the power to create beautiful experiences each day. Is it time for you to return to loving yourself?
Here are a few tips to get you started:
- Create daily routines that renew you and give you enjoyment. Your practices may include meditation, quiet time, journaling, staying hydrated, clean eating, dancing, yoga, listening to music, and so on. (Good Vibes habit tracker)
- Re-discover your voice. Know what matters most to you and be a demonstration of your beliefs. Permit yourself to say “yes” to life. ( Permission Slips and Daily Planner)
- Use empowering words, affirmations, scriptures, and quotes to keep your thoughts elevated. (Self-Love Affirmations)
- Have a written statement or script ready for your inner critic. Unfortunately, it will rear its ugly head, so be prepared to meet it with confidence and affirmative words. ( Love Letter )
