If you are anything like me, you like to start the day off with some mindset work before braving the world. I set my intention before the day begins. I am sure that you have discovered that having a daily practice keeps you centered throughout the day. No matter what comes your way, you can always return to the centering thoughts you drank in first thing in the morning.
As you sip your coffee or tea, meditate on and complete one of the following statements: I AM……
Authentic, Blessed, Confident, Determined, Enough, Fierce, Grateful, Healthy, Intelligent, Joyful, Kind, Loving, Mindful, Noteworthy, Optimistic, Prosperous, Qualified, Ready, Soaring, Talented, Unique, Vibrant, Whole, X-ceptional, Yearning, and Zealous!
Drink in a new word every day or weekly and live it out loud. Expand your I AM list and watch how it spreads to those around you. Let thriving be your new normal!
